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grace elizabeth's avatar

hi - I don't usually respond, mostly out of awe and reverence, but this one was different.

I was diagnosed with PMDD two (three?) years ago, when I realized the intensity of my feelings/symptoms were causing harm to the family I was living with. every month, some sort of meltdown would happen, peppered with "you don't want to actually be around me"s, and now that I am in a kind, patient, loving, beautiful relationship -- a lot of "things are ending I need to end this oh my god I am unbearable etc".

then the week is over and it is normal, meditative Grace again. the whiplash is brutal.

when I was diagnosed, I was relieved. and then, in the same breath, burdened by the same personal responsibility sold to us in these books/seed cycling courses/gut healing food programs. (scrolling will bring you to many self-healing methods, as I found out.)

this month, I have given up for the first time in three years to make it better. I think it's the mirror of a relationship that makes the feeling feel... more... Big? but I don't think they're things *I don't feel at all*. they're just ones that get brought up to the surface. and I have given up trying to push them down and make them different.

to put it shortly, thank you. you do not know how much it means to not feel alone in this.

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Kelsie Marie's avatar

this. is. so. relatable. & not far off from my own experience every month.

"Why am I trying to get rid of it instead of making sure it has a benevolent cave to explode in?"

~beautiful, Anna.

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